Excessive tea consumption may pose health risks. Tannins in tea can hinder iron absorption, especially for vegetarians. High ...

Cheese has become a staple in Indian kitchens, available in cubes, spreads, and slices. These processed cheeses rely on ...

Hokkaido milk isn’t just for drinking—it's a skincare game changer. Learn how this rich, nourishing ingredient boosts ...

Most people believe that drinking milk or eating leafy greens is enough for strong bones. And while that’s true, there’s a ...

Cow's milk has some health advantages over oat milk. This is due to its high protein content, calcium amount, and essential ...

Supplemental calcium with or without vitamin D is associated with lower survival and greater aortic valve replacement in elderly patients with mild to moderate aortic stenosis.

WITH parts of the UK set to sizzle under highs of 34°C, health chiefs have issued a warning over medications that could stop working in the hot weather. The heat can break down active ingredients ...

More than 115 experts are calling for animal-source foods to be excluded from a UN declaration to eliminate trans-fatty acids. A single glass of ...

A daily workout routine, a balanced, nutritious diet, a healthy body mass index (BMI), sufficient calcium intake, exposure to ...

Many people use dry fruits every day in their cooking or as snacks. These include almonds, cashews, raisins, dates, and ...

Mycotoxins pose a hidden threat in dairy feed, but understanding what triggers contamination and taking early action can help protect herd health and performance.

Certain everyday foods may silently sap calcium from your body, weakening bones over time—know what to limit for better bone ...