A key milk protein for making cheese and yoghurt has been produced in bacteria for the first time, paving the way for better ...

Milk is one of the most essential food products consumed across the world, offering a rich source of vital nutrients such as calcium, protein, vitamins, and minerals. With its nutritional benefits and ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

Chaney’s Dairy Barn, a fifth-generation Kentucky dairy farm, continues to make a name for itself on the national stage. At ...

A major umbrella review shows that higher intake of vegetables and dairy products is linked to a lower risk of endometriosis, ...

Dairy promotes gut health. Fermented dairy and foods in the dairy group that contain live cultures can add beneficial ...

This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...

A Springfield dairy farm is one of a dozen or so farms in the state producing raw milk. We look into the recent trend and if ...

Creating a calcium-rich diet involves more than simply replacing milk with vegetables. The most effective approach combines multiple calcium sources to reach daily targets of 1,000-1,200mg.

1. Yogurt One cup (8 ounces) of plain nonfat yogurt has 488 mg of calcium—considerably more than the 300 mg in a cup of cow's milk. Low-fat yogurt is not far behind, with 448 mg per cup. Be aware that ...

For individuals who do not drink milk, the study identified other sources of calcium that may help lower the risk of CRC, such as broccoli or tofu, noted Lisa Wilde, PhD, of Bowel Cancer UK.