This list of nine foods that contain more calcium than a glass of milk has some unexpected items, and some may be lurking ...

Ricotta is a versatile, calcium-rich cheese — Part-skim ricotta provides 335 mg per a 4-ounce serving, making it one of the ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Casein is the main ingredient in milk—it accounts for about 80%. Though casein is a type of protein that contains a very ...

But that said, many experts believe drinking milk isn’t directly correlated to having strong bones. In fact, this myth was ...

There are dozens of different types of milk available on store shelves these days. Here's how toned milk is different from ...

Soy milk is a complete protein with zero cholesterol and a rich source of isoflavones, plant-based compounds with ...

Cottage cheese has made quite a comeback. Social media feeds are filled with recipes for cottage cheese everything – ice ...

Milk and plant protein supplements offer distinct advantages and disadvantages. While milk proteins are complete and easily ...

I bought oat drinks from Tesco, M&S, Asda, Aldi, Lidl, Sainsbury's and Morrisons to see how they compared in terms of price, ...

With rising risk to the environment and human health, the race for biodegradable plastics is gaining pace—with several ...