“It really depends on your needs,” says Crandall. “Oat milk may be better for sustained energy and digestive support, while ...

Almond milk and oat milk have surged in popularity as dairy alternatives, offering plant-based options with unique flavors and nutritional profiles. Both boast benefits such as being lactose-free, ...

Plant-based milk has exploded in the last decade, with almond and oat dominating the dairy aisle, and soy hanging around as ...

If you're a non-dairy milk drinker, you probably know that there are a lot of choices out there, and it can be overwhelming to know what to choose. Maybe you’ve tried a bunch of them and narrowed down ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

SOY, ALMOND AND MORE. THESE ARE JUST A FEW OF THE CHOICES YOU SEE WHEN GRABBING A GALLON OF MILK WITH ALL OF THESE OPTIONS. HOW DO YOU KNOW WHICH IS HEALTHIEST WHEN IT COMES TO ALTERNATIVE MILKS LIKE ...

Almond and cow's milk have different nutritional profiles and benefits. Which one is "better for you" depends on several factors, including health goals, medical needs, allergies or sensitivities, and ...

If you've purchased plant-based milk on a recent grocery haul, you're not alone. According to a Harris Poll conducted for the grocery service Instacart, the number of people who purchased plant-based ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...