Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while semi-skimmed cow's milk has benefits.

The only nutrient in milk that can be readily leached away is riboflavin (vitamin B2) which is required for cells to produce energy. This nutrient is lost through light exposure so if you have ...

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

Keep reading as we share a list of lifestyle changes people can make in the young adulthood to reduce their risk of ...

No one needs a dedicated avocado or apple slicer. But sometimes you do, in fact, run into a single-use item that actually does its job in a way nothing else can. And a milk frother, it turns out ...

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Cantaloupe is no ... calcium, potassium, protein, and vitamin D, help build and support strong bones. Those nutrients help reduce the risk of bone diseases like osteoporosis as you age. Plant ...

Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.