Milk serves as a diluent ... a straw limits the contact time of the liquid on your teeth,” Dr. Becker said. This is good news ...

According to Tessa Kar, hidden sugars in milk caused her five-year-old son Dylan's teeth to decay, leading him to have four teeth extracted. To help clear up some common myths around oral health ...

Dried figs and kiwi fruit are also good sources of calcium ... calcium and phosphorous to teeth and keep them strong. Aim to add an extra serving of cheese, milk, or yogurt to a meal this week.