Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Aayush Sharma revealed that a back injury on Ruslaan’s set worsened after he ignored it. Post two surgeries, he’s recovering ...

5. Appendicitis Appendicitis, or inflammation of the appendix, can, in rare cases, cause upper stomach pain. This pain starts in the upper middle stomach and can move toward the bottom right.

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Over time, chronic back pain can impact not just mobility but also mental and physical well-being, often affecting sleep, mood, and overall quality of life. If left unmanaged, it can lead to a ...

Stretching the abs relieves post-workout soreness, improves posture and counteracts the effects of sitting all day.

With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn your head to the right and do the same thing.

Musculoskeletal pain refers to pain that starts in your muscles, bones, joints, tendons, or ligaments. It's very common and can happen at any age. Almost everyone has it at some point in their lives.

Brewers catcher William Contreras hasn't been nearly as productive on offense while dealing with a broken finger. But he's ...

These premium hiking boots just about do it all, with enough protection for rocky trails and wet days wrapped up in a ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going for a hike during your recovery period and beyond can help accelerate ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a quarter of adults worldwide at any given time, chronic low back pain ...