A UB study found that from 2002-18, the number of Americans attributing their disability to chronic pain increased by nearly 10 million people.

The Clifton is also a favorite among podiatrists and SELF staffers for plantar fasciitis, a foot condition that’s characterized by heel pain when you walk. It shares some common causes with back pain, ...

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

Middle back (thoracic region) A herniated disk in the middle back is likely to cause pain around the location of the herniation. Pain may travel around the rib cage to the front of the body.

Upper and middle back pain is less common, as the bones in this area don’t move as much as the lower back. Back pain from a pinched nerve can be more challenging to treat and more severe but ...

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or lungs. Determining the cause may be facilitated by establishing the ...

Middle Back Pain Less common than lower back pain, middle back pain can be the result of numerous causes, such as a pinched nerve, poor posture, or muscle injury.

Our expert tested and recommended mattresses for back pain — top picks for all sleep styles and budgets ...

PUTTING your back out can be excruciating though usually it’s nothing to worry about. But did you know that in some cases, back pain can prove lethal? It’s estimated around six in 10 pe… ...