Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Nearly three months after the fatal shooting of 20-year-old Xavier Johnson, Metro Police have arrested two people accused of ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

Now, the big question: plush memory foam or bouncy hybrid? The memory foam vs. hybrid debate is a worthy one: Although there ...

For Americans facing the steep medical costs, and for those also paying for college or child care, wage growth has not kept ...

A local Secret Santa is giving $1 million to deserving people in eastern Idaho this holiday season and the East Idaho News elves are helping out. Every day, from now until the end of the year, we’ll ...

Here is a primer on how to swing flies for steelhead in the Great Lakes region. We go over basic techniques, equipment, and ...

Like Sideways meets a bummed-out Superbad 10 years later on a road trip through Poland, A Real Pain is the story of family ... Equal parts cringe comedy, early mid-life search for meaning and ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...

The major complaint of those with plantar fasciitis is pain at the bottom of the heel or sometimes at the bottom mid-foot area. It usually affects just one foot, but it can affect both feet.