As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Vitamin B12 is an essential nutrient that we need to maintain nervous system function and overall health. It's also a very popular dietary supplement, even though most people can get enough of it from ...

Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

More than half the world’s population is not getting enough of seven crucial nutrients. It’s an issue the World Health Organization said is a major threat, especially for children and pregnant women ...

When the city’s air turns murky and the AQI dips into “very poor”, most of us instinctively reach for masks or air purifiers ...

A diet rich in calcium can reduce the risk of developing bowel cancer, according to the results of a new study. Consuming foods rich in calcium could significantly reduce the risk of developing bowel ...

In 2025, yellow pea flakes accounted for 70% of the market, solidifying their position as the leading type, while food ...

Associate Project Scientist Kimberly Ryan Wessells, Professor Stephen Vosti, Associate Professor Reina Engle-Stone, Charles Arnold of the UC Davis Institute for Global Nutrition and Ph.D. candidate ...