Aging is not just the passage of years. It is also driven by oxidative damage, chronic low-grade inflammation, declining ...

Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.

Beyond common white and brown grains, a world of diverse rice varieties offers rich nutrition and cultural heritage. From ...

A protein bar for breakfast, a lavender-vanilla latte with raspberry cold foam to get through a 9 a.m. class. We call it fuel ...

The days of browsing the aisles of the health food stores in search of a diet pill that may or may not work are dwindling ...

As air pollution and toxic AQI levels continue to rise across Delhi, experts warn that poor air quality, apart from affecting ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

A new study shows blending meatballs with apple pomace results in no significant differences to their taste and texture, opening a new avenue for meat reduction.

FAMILIES are being urged to ‘Bang in Some Beans’ as part of a UK-wide campaign to encourage greater consumption of beans, a ...

The Fortified Rice Kernel (FRK) is a specialized, nutrition-enhanced food product developed to tackle widespread ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Discover how chromium, magnesium, zinc, and other micronutrients influence insulin sensitivity and glucose metabolism—key factors in preventing and managing Type 2 diabetes.