Aging is not just the passage of years. It is also driven by oxidative damage, chronic low-grade inflammation, declining ...
Cauliflower, broccoli, Brussels sprouts and cabbage contain a special compound that makes them stand out from the crowd.
Beyond common white and brown grains, a world of diverse rice varieties offers rich nutrition and cultural heritage. From ...
A protein bar for breakfast, a lavender-vanilla latte with raspberry cold foam to get through a 9 a.m. class. We call it fuel ...
The days of browsing the aisles of the health food stores in search of a diet pill that may or may not work are dwindling ...
Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last ...
As air pollution and toxic AQI levels continue to rise across Delhi, experts warn that poor air quality, apart from affecting ...
The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...
The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...