A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

It’s probably best to enjoy your Halloween spoils in moderation.

FemiPro is a natural supplement formulated to support women's bladder health by promoting urinary microbiome balance.

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...