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phillyvoice.com
18 分钟
Halloween candy binges can overload your gut microbiome
A balanced diet keeps your gut's microbial cauldron churning smoothly. But the concentrated sugar, saturated fat and ...
1 天
8 Foods Experts Stock In Their Pantries For Cold And Flu Season
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
来自MSN
1 天
Four Signs You Have an Unhealthy Gut and How to Fix It
You know to eat healthy, exercise, and rest an appropriate amount when it comes to taking care of your body. But have you ...
Discover Magazine
2 天
Bingeing Halloween Candy Can Overload Gut Microbiome
It’s probably best to enjoy your Halloween spoils in moderation.
4 天
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
4 天
Make mealtimes easier with 8 of the best digestive enzyme supplements
According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...
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