Walk through any trendy suburb and you might find a new "wellness" studio offering ice baths or "contrast therapy" (a sauna ...

Summer is the perfect opportunity to reinforce safety awareness in the workplace and beyond. Keep your team safe, comfortable ...

According to Dr Sudhir Kumar, a Hyderabad-based neurologist, adopting key lifestyle habits can significantly reduce your risk ...

INDIANA- As a school-based mental health professional, I have observed that many students come into my office and talk ...

On July 11, World Population Day is observed to help everyone understand the issues facing the global population and how it affects everything around it. Let us understand how a healthy population ...

"Snap out of it." "Therapy is for the crazy." Sound familiar? In this Fact-check Friday, top psychiatrists debunk 15 of the ...

5 Tips For Prioritizing Mental Health.Photo: mhanational.org By Dr. Donald Tavakoli, National Medical Director for Behavioral Health, United Healthcare May is Mental Health Awareness Month, which ...

Maintaining your health can be a difficult balancing act, especially if you have kids or a demanding job. Dr. Rzeszutko from Priority Health shares some tips that can help you start.

Payments are made every four weeks and work out at £295.60 or £441.60 respectively. A little extra money can go a long way and you can use it however you like to meet your needs and help you stay ...

Tired of racing thoughts? Overthinking can kill your productivity and peace of mind. Give these 12 tips a try to stop ...

Struggling with the news? Overwhelmed by all the chaos? Here's three tips on how to switch off and protect your piece of mind.