To live a stress-free life, she recommended adequate sleep, fresh air, and reaching out for help. “Sleep is a superpower.
In the ’Pariksha Pe Charcha’ programme, Deepika Padukone discussed managing stress during exams, highlighting the ...
Shedding light on the awareness and interaction programme to educate school students, Sadhana Rashmi Perumal, DCP north zone, ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
The 'Om Shanti Om' actress has often shared in public her personal journey tackling anxiety and depression. In the year 2014, she founded the LiveLoveLaugh (LLL) foundation, which helps in creating ...
The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...
Online casinos have long been one of the most important areas of both the gambling industry and the digital entertainment world.
EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...
Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...
New Delhi: Actor Deepika Padukone while speaking to students at Prime Minister Narendra Modi's 'Pariksha Pe Charcha 2025' ...
A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...