Every year, a group of Oregon health care professionals gathers for a grim exercise — reviewing every case in which a mother ...

Exercise has positive effects on our bodily and mental health — but when does exercise become an unhealthy habit? Compulsive ...

We are well aware of the physical and mental health benefits of a hearty laugh and a sense of humor. We also know that while ...

Audra McDonald shared insight into her mental health decline while in college before seeking professional help: "I was too ...

Discover how wellness is transforming travel, fitness, and workplaces in India, with insights from leaders at EaseMyTrip, ...

Imagine waking up every day with more energy, a sharper mind, and the knowledge that you’re doing everything possible to ...

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Kerry, who has appeared in a number of major productions including Hercules and Hamilton and founded the body wipe brand ...

Studies show that spending just 15 minutes with your pet can significantly reduce stress levels. Their playful antics can even make you laugh, a natural way to relieve tension. Owning a dog ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Best Corporate Wellness Programs 2025 In 2025, corporate wellness programs have evolved into comprehensive ecosystems that ...