ALTON - Sacred Spaces of CARE is gearing up for a great 2025 with several events already planned. The Alton-based nonprofit ...

Students have formed the Advocates for Mental Health club to spread awareness of mental health and the resources available ...

According to an April 2023 study from New Ideas in Psychology, the answer is yes, and no. On one hand, the authors echo the global sentiment that mental health awareness has played an invaluable ...

January brings on the cold full force and some dreary days. When it’s dreary out, sometimes it’s also dreary in our minds.