In an increasingly sedentary society, maintaining proper spine posture is crucial. Excessive screen time contributes to poor ...

After retiring, volunteering will help you stay active, learn new skills and build meaningful connections in the community.

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Learn how to balance screen time with healthy activities for better family well-being. Discover tips for creating routines, staying active, and enjoying digital entertainment responsibly ...

MyMichigan Health will launch new intensive outpatient program to help youth who need more care than what is offered in a traditional outpatient care setting.

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...

During the "No One Eats Alone" luncheon, nearly 1,020 Twin Falls High School students and staff came out to for a genuine connection with their peers.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

Studies indicate almost a third of all adults do not get the recommended sleep, leading to mental health and physical ...

In the hunt are Phat Bui, Stephanie Klopfenstein, Musaab B. Mughal, Diedre Thu-Ha Nguyen, Lan Nguyen, Thomas Thai Nguyen and ...