After retiring, volunteering will help you stay active, learn new skills and build meaningful connections in the community.

A new poll from the American Psychological Association shows 7 out of 10 adults say the future of the Nation is a significant ...

Today, with the increased consumption of fast foods, physical inactivity, and more time spent on screens, there is a growing ...

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Learn how to balance screen time with healthy activities for better family well-being. Discover tips for creating routines, staying active, and enjoying digital entertainment responsibly ...

MyMichigan Health will launch new intensive outpatient program to help youth who need more care than what is offered in a traditional outpatient care setting.

Seasonal affective disorder impacts everyone, young or old, differently. According to Mental Health America, while a SAD ...

Now that we’ve covered the key concepts, let’s talk about practical strategies for breaking free from burnout. First, ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

During the "No One Eats Alone" luncheon, nearly 1,020 Twin Falls High School students and staff came out to for a genuine connection with their peers.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...