Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...
Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...
Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...