Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Six Toronto women at various stages of perimenopause and menopause shared what they wish they knew before it began—and how they’re getting through it.

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...