Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...
As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...
Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
Menopause brings many changes to a woman's body but one of the most frustrating symptoms is weight gain. Dr. Jolene Brighten, author of "Is This Normal?: Judgment Free Straight Talk about Women's ...