Trying to lose weight quickly can feel like an uphill battle, but weight loss medications like Ozempic or Wegovy can speed up ...

During a 2022 study published in the Nature Medicine journal, researchers found that Ozempic treatment led to substantial, and sustained weight loss in overweight and obese adults in over 104 weeks.

“On top of this, I began to experience menopause symptoms and, at the time I didn't realise ... that I looked and felt like ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

The reality is that the slight increase in oestrogen HRT supplies actually helps with weight loss, plus if your HRT relieves symptoms like fatigue, muscle and joint pain and hot flushes you are likely ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

In this article, I will detail various approaches to weight loss during menopause, including Hormone ... tool in a ...

As women enter menopause, they experience a natural decline in estrogen, a hormone that plays a key role in maintaining ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...