Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Oral contraceptives, certain pregnancy complications, and early menopause can all increase the risk of a first stroke. But ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Perimenopause and menopause mark a major transition in a woman’s life, not only affecting her reproductive system, but also potentially leading to noticeable changes in her mental and physical ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...