ONE in three menopausal women suffer from this common symptom, yet most choose to suffer in silence. Bladder weakness affects many females as they age, but Jude, a female wellness company first ...
At the end of the event, audience members left with a goodie bag including a copy of Kate’s book, Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and supplements from the new menopause ...
Once upon a time, the word ‘menopause’ conjured images of frazzled ... From the benefit of weight training, to the reality of night sweats and MIA libido, it’s time to upscale your knowledge ...