Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Wordsmith World announces the release of Dancing Through Menopause by Betty Johansen, a compassionate, faith-centered guide empowering Christian women to navigate menopause with strength, joy, and ...

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted ...

I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain. Updated Feb. 28, 2025, 11:41 AM PST Kristin Kirkpatrick ...

Male menopause, or andropause, causes real hormonal changes that affect energy, mood, and more—yet often goes undiagnosed and ...

The Best Exercise to Prevent Perimenopausal Weight Gain Being active is important for your overall health and well-being during perimenopause. The Menopause Society recommends trying out a variety ...

The 'brilliant!' $15 at-home pilates app helping women ditch menopause weight gain: 'Since joining I have lost 5.7kgs' By JULIA REMILLARD FOR DAILYMAIL.COM Published: 10:34 EDT, 18 June 2025 ...

For this reason, women going through menopause should eat more protein. Guidelines recommend 1–2 grams of protein per kilogram of body weight.

Lisa Snowdon, 53, reveals the secret behind her increasingly-toned bikini figure - after presenter claims she 'lost herself when she packed on weight during menopause' Have YOU got a story? Email ...

Extra blood sugar is stored as fat, which can lead to weight gain, increased hunger, and sugary, fatty food cravings. High insulin levels can increase the risk of conditions like obesity, type 2 ...

She tried to get him to stop but he has seen friends gain a lot of weight quickly when they quit smoking and is afraid it will happen to him. She asked: “Is it inevitable that you will gain a ...