Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

During a 2022 study published in the Nature Medicine journal, researchers found that Ozempic treatment led to substantial, and sustained weight loss in overweight and obese adults in over 104 weeks.

Wisp, a virtual provider of sexual and reproductive health services, is launching a new weight care vertical to help women ...

Menopause-targeted supplements are created to ease these ... but this is not a common side effect. The weight loss results may be slow to show, but the natural ingredients provide numerous other ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

What foods are good for menopause weight loss? Foods rich in fiber ... weight rebound after stopping Ozempic. Incorporating ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...

Best menopause supplements: beat hot flushes, mood swings and vaginal dryness How to lose ... On average women may gain around 4.5kg in total around the menopause – that’s enough to jump a dress size.