Menopause brings many changes to a woman's body ... how hormones play a factor in mid-life weight especially around your belly. For more information about Dr. Brighten, visit her website here.

Nausea is a possible symptom both before and during menopause. It can occur as a result of decreased hormone levels, hot flashes, or hormone replacement therapy (HRT). Read on to learn more about ...

Constipation in menopause is not unusual. Hormonal fluctuation, such as lower estrogen and progesterone levels, may affect the digestive tract. Different types of treatment could help promote ...

The transition to menopause lasts an average of four years, although hot flashes and some other symptoms may last for a decade or longer. How long it takes you to reach menopause can vary depending on ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly ...

THE CAUSES: Belly fat accumulation during menopause is mostly attributed to hormonal changes, especially declining oestrogen levels, explains Dr Brighten. “Oestrogen’s role is not limited to ...

Most people who go through menopause won’t develop a major mood disorder. But many will experience some mood problems before, during, and after menopause when hormone levels fluctuate. These hormonal ...

Menopause is different for everyone, and it can bring both challenges and rewards. At the OHSU Center for Women’s Health, our experts are here to help you navigate this time in your life. You’ll find: ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move through the stomach, causing the body to produce more acid and increasing ...