Research suggests that, on average, women gain around 1.5kg a year during perimenopause, resulting in an average weight gain of 10kg by the time they reach the menopause itself.

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Women do gain about 1½ pounds per year during their 40s and 50s. And a lot of that extra weight seems to land in the midsection, setting the stage for metabolic problems including high blood ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

The truth about menopause and weight gain. Season 9 of the podcast “Chasing Life with Dr. Sanjay Gupta” explores the intersection between body weight and health.

When menopause hits, there is a reduction in the production of estrogen.Estrogen is a powerful hormone that exerts considerable influence on the body, including the potential to influence weight gain.

While menopausal weight gain is not guaranteed for everyone, it can be a common concern for those approaching middle age. When it comes to weight gain and body composition changes during menopause ...

It is often assumed that menopause, a point in time 12 months after a woman's last period, causes women to gain weight, and what’s more, there is nothing you can do about it.. Is this true? If ...

Exercise can help prevent weight gain, yet only a fraction of middle-aged women meet the ... focus your goals on improving your overall health and curtailing weight gain as you approach menopause.

Menopause and weight gain seem to go hand in hand. ... So, what can you do to mitigate middle-age spread? Christmas has these five tips. Pouring cola water into the glass.

(CNN) — Menopause and weight gain seem to go hand in hand. “I went to sleep and I woke up the next day, and I promise you, I’ve gained 20 pounds.” That’’s the complaint Dr. Monica ...