A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...

The panel speakers discussed the mental, physical and emotional impacts of menopause and the treatments and therapies that ...

Trying to lose weight quickly can feel like an uphill battle, but weight loss medications like Ozempic or Wegovy can speed up ...

Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause. With feelings ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...