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Mid Day
1 天
From HRT to high-intensity training, how Mini Mathur is battling perimenopause
Among the early industry folk to speak candidly about battling perimenopause, host and anchor Mini Mathur opens up on taking ...
2 天
Menopause: 6 surprising symptoms you didn't know about
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...
3 天
Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
3 天
Men told to 'see a doctor' if they experience these signs of change
These are some of the common signs of low testosterone according to a doctor - who explains how it differs from menopause ...
3 天
Men told by GP to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
3 天
GP tells men to 'see a doctor' if they spot any of these changes
Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...
4 天
How to achieve hormonal happiness and wave goodbye to bad moods in just two weeks
With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...
5 天
Hormones and intermittent fasting—What women need to know
Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to ...
Your Story
5 天
Breaking the menopause taboo; Eruditus prepares to shift base to India
The physical challenges of menopause are varying and numerous. Diversity Simplified’s Tina Vinod talks of weight gain despite ...
5 天
Should you eat breakfast before a workout? This is what the experts say
Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...
6 天
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
6 天
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
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