Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Now on the other side of her weight loss journey, Joanna has lost 15 percent of her body fat, the spare tummy tyre, and more ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

These are some of the common signs of low testosterone according to a doctor - who explains how it differs from menopause ...

More than 10 million women in Canada alone are affected by menopause (when menstrual periods stop for good) and perimenopause (the transition to menopause), with three out of four women experiencing ...

Male menopause' is a term that's discouraged by the NHS and a GP has explained why there needs to be better awareness of low ...

Summit, Halle Berry took the stage to discuss a personal subject to her and vital to millions of women: menopause. The ...

Dr. Camille Moreno specializes in the care of midlife women. She addresses conditions including perimenopause, menopause, and ...