Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

especially when she went through menopause. With feelings of frustration over her weight gain, she began a weight loss ...

As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...