As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

It is why menopausal weight gain tends to occur around the upper body. Visceral fat is also partly to blame for the increased risk of heart disease, insulin resistance and some cancers that women face ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

This therapy can also alleviate other menopausal symptoms such as hot ... have shown promise in aiding weight loss, including ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Post-menopausal women who walk just one to two ... Why walking might be the best workout for weight loss? Walking might be the best workout for weight loss because it's a low-impact, accessible ...