Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...
As more women speak openly about menopause and the changes it brings, some doctors say GLP-1 medications like Ozempic and ...
"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...
Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...
Appearing, apparently, from nowhere and there, it seems, for life. We’ve talked to the experts and got the low–down on the science behind why menopausal weight gain happens – and what you can do about ...
It's common for weight gain to start a few years before menopause, during the time known as perimenopause. Weight gain often continues at about the rate of 1.5 pounds each year as a woman goes ...
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...
Six Toronto women at various stages of perimenopause and menopause shared what they wish they knew before it began—and how they’re getting through it.