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21 小时
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
1 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
Parade on MSN
1 天
I'm a 52-Year-Old Woman Who Hasn't Gained a Pound Since Starting Menopause—This Is the ...
I joined WeightWatchers, where I made small but consistent changes, and I've been able to keep up with them pretty easilya ...
Yahoo
1 天
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Here, experts break down how you can properly prioritize your nutrition during menopause, as well as some dos and don’ts for ...
2 天
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
2 天
Woman, 50, sheds 3 stone in just three months after feeling 'dread' at being photographed
Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...
TheHealthSite
2 天
Women's Health
Latest News and Articles on Women\'s Health. Read stories and expert opinion articles on Women\'s Health at thehealthsite.com ...
i
2 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
Daily Express
2 天
Woman, 50, shares how she lost three stone during menopause in just three months
“On top of this, I began to experience menopause symptoms and, at the time I didn't realise ... Knowing she had to change her ...
Domestic
4 天
Bone Health In Women: The Link Between Menopause And Osteoporosis
As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...
CTV News
5 天
Experts encouraged by increased menopause discussion, but warn against misinformation
Though discussions of menopause are all over social media, some experts in the field say women still struggle to get accurate ...
6 天
Doctor who helped menopausal patients lose weight shares diet she used herself
Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...
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