One pair of dumbbells is all you need to work your legs from every angle The post This dumbbell-only leg workout is my go-to ...

Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...

This episode of WYSO's podcast and radio series, 'We Outside', explores how two Black men in Ohio use nature and movement to ...

Hold, then slowly lower back down, straightening arm and returning to starting position. Do 8 to 10 reps. Then repeat on ...

What makes a man’s body attractive? A new international study explored this question using body scans and evolutionary models ...

A large-scale study in the Netherlands found that people who drank more coffee were less likely to experience age-related ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

In a new study, participants who needed more assistance to perform a simple fitness test had a higher risk of death. Here's ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Second, during the second half of your life, you discover how interconnected your mental, emotional, physical and sexual ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.