New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

The RESTED-AD Study (Remote Evaluation of Sleep To Enhance Understanding in Early Dementia) investigated the effects of ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Medical experts show exercise protects against Alzheimer's by rewiring brain cells. Learn 5 key ways physical activity ...

Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost ...

Your brain health is a vital part of your overall well-being as you age, so, you must make some effort to keep it strong and focused. According to studies, the best way to boost memory and reduce ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and ...

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed.Writing down just five events from the day ...

Fueling your brain with essential nutrients like omega-3s, B vitamins, and antioxidants can naturally improve memory, focus, and overall cognitive function.