Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

A former policeman who suffered a medical condition while riding in Hamilton has hailed the quick-thinking actions of people ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

By Keith Hamm Decades of exercise research data support the common view that steady workouts over the long haul produce not ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...