If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

The Exercise & Memory Laboratory was created in 2016 by Dr. Paul Loprinzi. Our laboratory includes doctoral, masters, and undergraduate researchers focused on designing and conducting research to ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Surprising’ results show playing FIFA, Grand Theft Auto and Minecraft can have the mental ability of a person more than a ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...