If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Building upon this background, including exercise psychology and physical activity epidemiology, my current epidemiological research examines the effects of exercise on cognition and mortality. My ...

Variety Is the Spice of Learning, Memory Study Suggests Sep ... with mild cognitive impairment who engage in high levels of activities such as word games and ... Sep. 4, 2024 — Researchers ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Brain exercises are crucial for enhancing memory and focus. Regular mental stimulation can improve short-term memory and focus by keeping the brain active and engaged. It also helps in delaying ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

The Poovachal grama panchayat is set to build a park dedicated to the late lyricist and poet Poovachal Khader, with an ...

For those over 45, finding the right exercises to build strength is vital in boosting energy, improving posture and maintaining muscle mass. Strength-building exercises are often associated with ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Mercy Crest Assisted Living has opened an Alzheimer’s Special Care Unit in the attached building formerly occupied by McAuley Convent. “In March 2021, the Sisters of Mercy who lived in the convent ...

Understanding how social factors influence dementia risk can help businesses play a key role in supporting the needs of aging ...