Vitamin C's reputation for fighting the common cold may not be justified, say researchers. They say they checked the best studies done on the topic in the last 65 years.

He published a book about cold prevention using megadoses of vitamin C, or up to 18,000 mg daily. For comparison, the RDA is 75 mg for women and 90 mg for men.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many multivitamin supplements and single-entity nutritional supplements. Vitamin C has an important role in the ...

Pauling claimed that mega-doses of vitamin C can prevent a cold. He recommended the consumption of 3,000 mg of vitamin C daily. That’s a lot. Susie's previous three columns: ...

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found in many and single-entity nutritional supplements. Vitamin C has an important role in the formation of collagen, carnitine ...

Sniffles, sneezes and an achy head are a good indicator that you’ve caught a cold—and nobody wants to be sick during the holidays. But unfortunately, chomping on megadoses of vitamin C, aka ...

He first championed this theory in the 1960s, after he and his wife took a megadose of vitamin C – some 3,000mg, though our current advised daily dose is just 40mg. They reported that it gave ...

At the very first sign of cold symptoms, many people reach for Vitamin C, whether in supplements, juices, cough drops, tea, or other forms. Vitamin C was first touted for the common cold in the ...

In the second half of Pauling’s life, the “ greatest chemist of [the 20th] century ” developed a sort of obsession with vitamin C. His seminal book in 1970, Vitamin C and the Common Cold, explored his ...

Consider vitamin C consumption during the sneezin’ season and you find yourself in the proverbial good-news, bad-news situation. The bad news: It won’t keep you from getting a cold, or provide ...

Winter is flu and cold season. Will taking in more vitamin C keep you healthier and prevent illness? Dr. Jesse Bracamonte, a Mayo Clinic family physician, explains more about the health benefits ...