The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Clinics can do a lot to motivate patients to choose a healthier menu ... the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common ...

Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.

ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and Mykonos. Nicole Kapnison is continuing the family legacy with a modern concept ...

which have been found to be safe and effective in the short term, for example for people with type 2 diabetes. Or you could try a Mediterranean-style diet, which has benefits for heart health." ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...