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Food
1 小时
Nutrition experts reveal Healthy US-style dietary pattern – but is it flexible enough?
The 2025 Dietary Guidelines Advisory Committee (DGAC) recommends consolidating various dietary patterns into a single, ...
12 小时
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...
juliescafebakery
22 小时
Delicious Healthy Italian Recipes
Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...
House & Garden
1 天
What is the Blue Zone diet?
The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...
2 天
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
2 天
Family tradition: Dorothea Fine Greek continues legacy of Mediterranean cuisine in ABQ
The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and Mykonos. Nicole Kapnison is continuing the family legacy with a modern concept ...
3 天
I lost weight following this 'easy diet' and my confidence skyrocketed
Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...
4 天
How to live longer without getting sick
A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...
rsvplive
4 天
I cut one food out of my diet and after four weeks the weight just fell off
The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...
4 天
How eliminating one food type led to significant weight loss in just four weeks
The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...
spaopportunities
4 天
Mediterranean longevity principles inspire Spanish health retreat debuting in January, ZEM ...
ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...
Everyday Health on MSN
4 天
I’m a Dietitian and I’ve Tried Nearly Every Meal Delivery Service — Find Out if I’d ...
Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.
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