I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Turkey isn’t just for Thanksgiving - it's a delicious and versatile option for any meal! In this post, we share 20 of the ...

Mediterranean fare is one of the most popular and globally loved cuisines. From hummus and pita to falafel and tahini, famous dishes from places like Greece, Turkey and the Middle East are often ...

But it's to make sure they've actually got gut-friendly diet." To boost gut health, the expert advises adopting a Mediterranean-style diet and regularly taking probiotics. "If you take a group of ...

Thanks to the toxic diet culture which was popularised throughout the 1990s and early ... some of them don’t add up to a full meal.) If you’re after some simple, stress-free dinner ideas, Iyer’s book ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer. The Mediterranean Diet (MED) is widely ...

Kunwar previously worked as a dishwasher, line cook and head chef at CU Boulder, so he’s familiar with how much students can afford to pay for a meal. “They don’t have enough money for food ...

The Mediterranean diet is recommended when it comes to fighting RA inflammation, mainly because it includes so many RA-friendly foods – including fruits, nuts, vegetables, beans, lean proteins, and ...

As an Amazon Associate I earn from qualifying purchases. Please read my disclosure for details. Perfect for busy weeknights, these quick dinner ideas are ready to eat in 30 minutes or less. Cleanup is ...