By Priyanjana Pramanik, MSc.Study reveals that the Mediterranean diet not only prevents the first cardiometabolic disease but ...

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...