By Priyanjana Pramanik, MSc.Study reveals that the Mediterranean diet not only prevents the first cardiometabolic disease but ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

The rising cost of olive oil over the past few years has not gone unnoticed, especially for those who follow a Mediterranean ...

Kern County has been ranked number two in the state for having the most cases of heart disease especially for diabetic ...