This Monday and March 17, “Mindful Meditation” classes will be held. Participants can join one or both classes, where they ...

A reimagined take on Gurrumul ’s classic song, Banbirrngu, has been remixed for Universal Music Group ’s ( UMG) World Sleep ...

The study of the effect of music on the mind and brain has evolved over thousands of years, from ancient philosophy to modern ...

Sound has a profound effect on human emotions, mental states, and physical health. For centuries, different cultures have ...

While many of us must have set resolutions at the beginning of the year, powering through the wellness route is important too ...

The Vedic Wellness City will be set up at a prime location just 3 kilometres from the Ram Mandir, and at the junction of ...

Carefully curated to cleanse and restore optimal metabolic function, this programme eliminates dairy, gluten and refined ...

Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, experts tell us how chanting Om helps.

Costa Rica, a tropical paradise known for its lush rainforests, pristine beaches, and vibrant biodiversity, is also a haven ...

Enhances Meditation and Prayer — The divine scent of Sambrani creates a serene environment that aids in deep meditation and ...

I recently was diagnosed for the second time with a rare cancer that has come back and is putting my mind and body into a tailspin of questions and feelings. I was wondering if you ...