Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of Americans suffered from workplace stress. Over half of the ...

Most people quit meditation apps fast. Here’s what science says about why, and how small steps can reignite your practice.

In January 2011, writer Emily Rapp was a happy new mother when she and her husband found themselves in a pediatric ophthalmologist's office with their 9-month-old son, Ronan. They were worried about ...

Knight of Cups (2015) This line comes from Terrence Malick’s Knight of Cups, a film that feels less like a story and more like a meditation on existence. Spoken as part of one of the many voiceovers, ...